4 All – Natural Gift Ideas For Dad This Father’s Day

father's day

4  All – Natural Gift Ideas For Dad This Father’s Day

  1. Gift of a Healthy Meal
  • Whip up an organic breakfast for dad on Sunday for breakfast in bed
  • Go out to his favorite place for a healthy breakfast

They say the best way to a man’s heart is through his stomach. Why not try preparing Dad a heart-healthy meal that you and your family can all enjoy together!

  1. Gift of Movement
  • A bike ride
  • A walk around your neighborhood
  • One on one basketball game, or tossing a football back and forth

These may all seem like small gestures but those are the things that make Dads feel young at heart. Getting his heart pumping and his body moving in honor of his special day will be sure to put a smile on his face.

  1. Gift of Relaxation
  • Set him up for a special spa day where he can get some of that peace and quiet he deserves, A massage, gentleman’s facial, or a foot treatment
  • A spa day with family members is a great way to spend time and relax together as a couples massage, father and son/daughter massages

Many fathers work hard all year both mentally and physically. If this sounds like your Dad, this could be just what your father needs to unwind, relax, and feel truly appreciated.

  1. Gift of Time
  • Movie night with his favorite film
  • Play a game of cards together
  • Sit and catch up over a cup of coffee

Just spending time with someone one on one is sometimes the best gift of all. These are the moments that connect you with family and loved ones.

 

Enjoy this Father’s Day and Spend Time with Family and loved ones. Be sure to give Dad a “Thank you” for everything he does! On behalf of Purely You Spa, we wish you and your families a wonderful Father’s Day.

 

 

Father TIPS for living a Quality of Life

Men…Father’s need some unwinding and enjoy not only on Father’s Day, but every day, naturally! Please find some ideas below so you if you are a DAD or pass along these tips to your DAD or a special someone!

  • Get back to nature: Go to the beach and relax; take a long walk or jog; go kayaking. Even a few hours in nature can have a profound
    effect on your body, mind and spirit!
  • Enjoy being a dad: Have fun with family, naturally! Watch a movie together, play a game, enjoy a picnic lunch or snacks under the stars.  
  • Go ahead, GRILL: It’s Dad’s day so prepare his favorite meal or serve as his sous chef, prepping and cleaning while allowing him the glory of the grill.
  • Gadgets: Can be great stress relievers! Rubik’s cubes, that much desired espresso machine, the latest and greatest kitchen utensil or even a lawnmower – when wanted – they help make life easier and that alone helps reduce stress!
  • Get intimate: Being intimate with your partner reduces stress by getting your mind off your problems and, like other forms of physical activity, it has a positive effect on your blood pressure, heart rate, breathing, etc.
  • Good nutrition: A balanced and healthy diet is fuel for the body and brain. Getting plenty of veggies, fruits and protein, along with drinking plenty of filtered water, provides the essential building blocks the body needs to remain healthy and active, naturally.
  • Turn-on the tunes: Research shows that certain audio frequencies can modify your brain activity. So try listening to something inspirational or pleasant before you sleep.
  • Hang-out with your friends: Whether it’s attending a sporting event, game night/poker night, or playing a pick-up game of BB, time with friends
  • Enjoy some solo time: No friends, no family – just you and a book, movie, hot shower or bath, even going for a walk or drive.
  • Massage: It relaxes and nourishes the body, mind and spirit, naturally!

While men often find it hard to nurture themselves, doing so is important for overall health and well-being.  That’s why, this month only, Dads receive 10% OFF any facial or waxing service in honor of Father’s Day! To schedule a facial, massage, or body treatment for yourself or your father you may do so by calling our spa concierge at 239-331-8266.