Reflexo-WHAT? Enlightening Information You Haven’t Heard About One Of Our Most Popular Treatments

If you are looking to heal, to balance, or to achieve positive physical change, and you want to do it in an alternative, holistic way, then introductions are necessary. Reader, meet Reflexology, a centuries-old treatment based on the notion of inner-body connections. Passed along through different cultural generations, “maps” of specific pressure points on the body that correspond to different glands and organs within our system allow healers and Therapists to generate better health, positive emotions, and well-being through touch.

 

Also known as “Zone Therapy”, the premise is pretty simple – by applying pressure to different areas of the body based on 10 different zones (the body is split into side-by-side areas), therapists work with their thumbs and fingers to unblock our “life forces”, or “Qi” that assist with a clearer mind and healthier body. No oil or lotion is used, and the treatment is often combined with other types of massage or aromatherapy for a full experience.

 

Traditional Reflexology focuses on points in the feet, while Egyptian methods take the whole body into consideration, adding the hands and ears as well.

 

The alternative explanation for the benefits received is also easy to visualize. Pressure relieved in the feet or other areas sends signals to the nervous system or releases chemical endorphins to reduce overall stress and pain. Connection is key.

In complement to other treatments, Therapists worldwide use Reflexology as a tool to fight the aches and pains of ailments like kidney problems, headaches, asthma, anxiety, cardiovascular issues, pre-menstrual syndrome, and even sinus problems!

Sound like something YOU want to try? The expert Therapists at Purely You Spa offer traditional or Egyptian style Reflexology in 25, 35, or 50-minute sessions, all in the comfort of our relaxing atmosphere and client-focused environment.  Our sessions are specifically designed to aid relaxation, release tension, improve circulation, and promote natural detoxification.

We have also developed a way for you to enjoy 30-minute Reflexology treatment twice a month at spectacular savings, or combine it with another stress-relieving service. Our Business Membership is the perfect way to make sure you are living the best (and balanced) savvy lifestyle possible.

If you are looking for top tier of Naples’ therapeutic talent, Renee Walsh, Licensed Massage Therapist at Purely You Spa, is wholly dedicated to harnessing natural energy, and connecting with clients on a higher, holistic level.

 According to Renee Walsh, “Reflexology, on the surface, works out toxins, knotted muscles, tension and circulates CHI throughout the body, also increasing blood flow to all the organs and muscles of the body.  On a deeper level, the feet represent our ancestors and karma, so by working with the feet, we actually heal karmic lineages of our ancestry.  Working with mother/daughter and father/son pairs increases the potency of this medicine as we clear the ancestry of both generations.  I love doing Reflexology because of the great feedback from our guests and the effectiveness of the treatments!  Its an ancient modality that’s been time tested and proven effective.  You can effect the entire body through the feet.”

To learn more about Renee, visit our Professionals Page. You can also book her directly with our easy online appointment tool! Click HERE to reserve your Reflexology escape with Renee – she also provides Massage, Body Treatments, and All Natural Airbrush Tanning!

In the Purely You Spa Blog, we often focus on balance, but also want to convey the importance of connection for a centered life. Just as perhaps a certain point on the outside arch of your foot can be related to aches and pains in your shoulder joints, so too is your sense of selflessness, your level of confidence, and your display of compassion. True health focuses on on the body, but relies on the heart, and depends on the mind.

Take care of YOUR total self with extensive escapes at Purely You Spa – book your appointment to create connection and beautiful balance by calling our Spa Concierge at 239-331-8266, emailing info@purelyyouspa.com, or visiting www.purelyyouspa.com

Unwind The Right Way; The Natural Way with Purely You Spa

We’ve told you before, and in celebration of Labor Day, we’ll tell you again – workplace issues are the leading cause of stress for all Americans, no matter if you are a dog walker, a tight-rope walker, or a professional athlete power walker!  The American Institute of Stress warns that side effects can range from poor health in general, to serious medical situations like heart attack and hypertension. In addition, it takes a toll on our sleep patterns, our skin, and the way we act towards those we love – not a pretty picture.

So many times society can lead people to handle stress the wrong way!  You could probably imagine what we are talking about.

So, the way we all deal with stress is very important.  A healthy natural way is recommended!  We will discuss more.

The easiest ways to relieve stress are often just as unhealthy as the burden of the feeling itself – poor eating habits (Did you know that “Stressed” is “Desserts” spelled backwards?), sedentary lifestyle, overindulgent drinking, being complacent with feeling depressed and anxious – no good!

Yes, everyone needs to de-stress in different ways, but we can ALL approach the methods that work best for us in a healthy, holistic, and healing way. The icing on the cake is the simple fact that all of the avenues provided by Purely You Spa feel great, treat the soul, and soothe the mind. Here are just a few of the stress-relieving treatments that we would recommend:

MASSAGE:

The possibilities to relax and de-stress through massage are virtually endless when you select Purely You Spa as your partner towards perfect escapes. Try our Swedish Relaxation Massage, the Pure Deep Tissue experience, an Upper Body Tension Relief session, or the out-of-this-world Rainforest Hot Stone treatment. If you REALLY feel like the ultimate in a therapeutic escape, try the Four Hands Experience (2 Therapists just for YOU!). Or, a fantastic choice is always our signature Intuitive Massage, where your Specialist takes a thorough assessment of your immediate needs and then delivers an exceptionally customized 60 or 90 minute treatment.

YOGA & MEDITATION:

Take a traditional Yoga or Meditation experience one step further with Purely You Spa – because as our name implies, everything we do is customized to YOUR needs, likes, wishes, and health requirements. No experience necessary to get your emotions centered and your blood flowing with this excellent choice in reducing workplace stress.

COUPLES EXPERIENCES:

A practical and proven way to reduce our stress levels (and maybe to help make up for any times you’ve snapped a bit towards a friend or partner due to stress!) is to spend time with those that we love. In addition to our Couples Massage offerings, Purely You Spa can create a custom escape for you and your partner. You want a facial and they want a massage? No problem! So take an hour (or 2, 3, or 4) to relax side-by-side with someone who melts your stress away, and let us take care of all the details.

BODY TREATMENTS:

Reward yourself, reduce tension, and re-awaken natural beauty with our amazing array of Body Treatments. Exfoliate with our Irresistible Body Polish, De-Tox with our Cell-U-Less Slimming Wrap, oxygenate the soul (and the skin!) with a Hungarian Mud Treatment, and scrub away the cares of the day with our Seasonal Organic Body Scrubs. Or, literally strip away stress with our all natural waxing experts – even our Brow Wax includes a mini-massage! Renee Walsh, one of our talented Specialists, always provides the best Body Treatments in town, reserve her now online!

 

For those of us that crave structure (and love to save), Purely You Spa also offers a Business Membership Program designed to make sure you take time twice a month to conquer stress and create a clear mind. With flexible scheduling, shorter sessions, and relaxation-focused treatments, this is a perfect way to ensure you are taking the right path towards reducing workplace stress. With the Business Membership you can:

Inhale relaxation and exhale stress with our Aromatherapy Stress Relief

  • Make up for lost time at the beach by experiencing our All Natural Air Brush Tan
  • Help balance your inner health with your outer relaxation through Egyptian Reflexology
  • Rejuvenate lackluster skin as you enjoy our Hungarian Facelift Massage

So whether you’ve gone cubicle-crazy, have had it up to here with clients, or perform physical labor that’s left you with aches and pains, make sure you de-stress in ways that actually make you a better total being. In celebration of Labor Day, we’ve created some AMAZING specials this month to assist you in making the right choice. Visit our Specials Page for more info or check your Purely You Spa E-Newsletter for details!