4 All – Natural Gift Ideas For Dad This Father’s Day

father's day

4  All – Natural Gift Ideas For Dad This Father’s Day

  1. Gift of a Healthy Meal
  • Whip up an organic breakfast for dad on Sunday for breakfast in bed
  • Go out to his favorite place for a healthy breakfast

They say the best way to a man’s heart is through his stomach. Why not try preparing Dad a heart-healthy meal that you and your family can all enjoy together!

  1. Gift of Movement
  • A bike ride
  • A walk around your neighborhood
  • One on one basketball game, or tossing a football back and forth

These may all seem like small gestures but those are the things that make Dads feel young at heart. Getting his heart pumping and his body moving in honor of his special day will be sure to put a smile on his face.

  1. Gift of Relaxation
  • Set him up for a special spa day where he can get some of that peace and quiet he deserves, A massage, gentleman’s facial, or a foot treatment
  • A spa day with family members is a great way to spend time and relax together as a couples massage, father and son/daughter massages

Many fathers work hard all year both mentally and physically. If this sounds like your Dad, this could be just what your father needs to unwind, relax, and feel truly appreciated.

  1. Gift of Time
  • Movie night with his favorite film
  • Play a game of cards together
  • Sit and catch up over a cup of coffee

Just spending time with someone one on one is sometimes the best gift of all. These are the moments that connect you with family and loved ones.

 

Enjoy this Father’s Day and Spend Time with Family and loved ones. Be sure to give Dad a “Thank you” for everything he does! On behalf of Purely You Spa, we wish you and your families a wonderful Father’s Day.

 

 

Couples Yoga

At Purely You Spa, we don’t just offer traditional spa services. While we do specialize in classic treatments, our team is dedicated to all around well-being.

We are happy to be offerLaura Yoga Instructoring couples yoga classes! Our yoga instructor, Laura, specializes in Hatha yoga, Vinyasa flow, relaxation meditation, gentle yoga, and power class. Yoga is a wonderful way to spend time with your loved one in a complete mind and body experience.

All of our classes are customized specifically for your needs. Typically in her 50-minute sessions, Laura reserves the last 10 minutes for relaxing meditation.  Laura is committed to making sure each session fulfills your personal goals in a warm, relaxed, and safe environment.

For the month of February, our couple’s yoga classes are offered at $140 (normally $190 value). This makes a perfect Valentine’s Day gift. Laura is offering customized classes on Thursday, February 12th at 12pm, 1:30pm, and 3pm. We would love to book your customized class today!

Spa Concierge: 239-331-8266

Organic Living!

Learn What Going ORGANIC Really Means to YOU – And Look & Feel Great Doing It!

For those of us dedicated to making healthy choices, and making the lovely leap into an organic lifestyle, it’s tough out there! With an overload of (most often inaccurate) information, and those oh-so crafty advertising folks, it is hard to determine what is truly an organic choice. And with a tunnel-vision focus on weight loss at times, especially in the media, it is even harder to understand the long-term benefits of a lifestyle change.

With a tendency to lump all that is “healthy” into one category, consumers are beginning to associate murky words like “natural”,  “green”, “free-range”, “local”, “pro-biotic”, “clean” and even ingredient-driven phrases like “gluten-free” or “sugar free” with organic products. While these terms are certainly not mutually exclusive, they do not in most cases mean the same thing.

Plain and simple, true organic foods and products are fully grown and sold without the use of pesticides, and they need to be certified through a rigorous testing process from the USDA. Not worthy of their stamp of approval? Not worth your time.  Without the seal seen here, the product is likely “FAUXganic” at best.

If you think going organic is all about fluff, fancy words, and Facebook posts to your friends about your awesome new garden, then let’s get serious for a second. Pesticides can cause birth defects, cancer, nerve damage, and other extremely serious health issues. They can be washed off certain types of produce, but even trace amounts of this treacherous treatment are extremely dangerous.

However, positivity prevails! Modern research has led to a proven collection of health benefits from this lifestyle. Just as a handful of almonds is enough for you to get a nutritious and delicious snack, a handful of benefits, seen below, should be enough to get you out the door and to the store (or Farmer’s Market!) immediately:

Nutrients + Taste = Winning Choices for All! Organic foods have shown in studies to contain a higher level of antioxidants than those produced from conventional or harmful methods. They have also been consistently found to taste better through consumer research.

“Extras” For Long Term Health! Some organic produce, like milk and meat especially, have a higher content of omega-3 fatty acids and conjugated linoleic acid (CLA) – both heart-healthy elements that can balance out the right types of cholesterol in your system.

Immune System Strength! Foods with chemicals and pesticides leave you more susceptible to illness and even some forms of cancer.  You can boost your body’s ability to fight back with the right choices.

Help For YOUR Healthy Weight! While not the most important reason to go organic, some agricultural chemicals can mess with your hormone level and cause weight retention or gain. Help stay at YOUR healthy weight with organic meal choices.

GMO Rhymes With “I Don’t Know”! Since the full harmful effects of Genetically Modified Foods (GMO’s) are still not comprehensively known, the fact that organic products are not genetically tested make them the easy choice.

All of these benefits go hand-in-hand with a dedicated change in lifestyle, not just by what goes in our mouths, but also with the products we use and the daily choices we make. To obtain the long-lasting effects from making the change, always take the time to think outside the box. Stumped on other areas in life to go organic? Not a problem – take a look at how easy (and rewarding) it is to get creative in taking care of yourself, your family, and your environment:

Choose – or make! – organic cleaning products.

  • Select organic paints for your home and office – amazing color choices!
  • Seek out cool and custom organically made children’s toys.
  • Pamper yourself with luxurious feeling organic bed linens and pillows (even mattresses!).
  • Purchase organically made and sourced jewelry as gifts.
  • Set style trends with organic clothing; you won’t believe the coolness of comfy organic cotton.
  • Donate to organizations dedicated towards the proper certification of organic products or organic farming co-ops.

Notice something missing from the list that is near and dear to Purely You Spa’s holistic hearts? That’s right – organic health and beauty products! To get the most out of your skin, and look and feel your best, you need to use what is from the earth, and from the earth only. Most of the products we use at Purely You Spa are even natural enough to EAT outside of being truly 100% organic.

Our full line of Organic Products, and our status as the only CERTIFIED Organic spa in Naples are the basis of our vision, and our success as well – our clients see results, love the way they feel, and are proud to know they are supporting organic missions. For those looking for long-term results, we also offer Organic Lifestyle Planning customized to your individual needs, and Anti-Aging Seminars with an organic focus (October 28th!).

If you still aren’t 100% convinced on what an organic lifestyle can mean for YOU, consider this. Most of the modern material written focuses on why it is good for YOU, but we also need to understand, as a global community, why it is good for the environment. If we expect our planet to produce agricultural gems for our own energy, we must in turn make educated choices to give right back. Here are just a few of the ways going organic can lead to a healthier planet:

Sustainability: Organic farmers focus on the big picture, using their land and resources responsibly without focusing on short-term yields.

Soil Building: Organic farming practices like cover crops, special fertilizers, and rotation lead to increased soil quality. This ensures longer production and even a more robust abundance of vitamins and minerals in what is produced.

 

Biodiversity: When they rely on plants that adapt to their environment and weather without using unnatural pesticides, organic farmers increase the strength of certain produce to survive in the long run. No pesticides also mean a healthier ecosystem in surrounding areas for other plants and wildlife.

 

Cleaner Water Tables: Since they ditch chemicals to the curb, organic farmers keep nearby water sources clean; certainly a win-win for everyone, no matter if you have 2 legs, 4 legs, wings, or gills!

So, the reasons behind any of us going organic will be of course subjective – we might be searching for more balance, a better diet, a solution to world conservation, or a way to protect wildlife. But keep in mind, after we are truly educated on what the lifestyle is all about, the benefits we receive and the standards we need to hold our choices to are universal.

For ANY questions you may have about an organic lifestyle, email us via info@purelyyouspa.com, or leave your queries on Facebook! To book an appointment and experience our amazing organic products, call our Spa Concierge today at 239-331-8266.

 

 

 

Unwind The Right Way; The Natural Way with Purely You Spa

We’ve told you before, and in celebration of Labor Day, we’ll tell you again – workplace issues are the leading cause of stress for all Americans, no matter if you are a dog walker, a tight-rope walker, or a professional athlete power walker!  The American Institute of Stress warns that side effects can range from poor health in general, to serious medical situations like heart attack and hypertension. In addition, it takes a toll on our sleep patterns, our skin, and the way we act towards those we love – not a pretty picture.

So many times society can lead people to handle stress the wrong way!  You could probably imagine what we are talking about.

So, the way we all deal with stress is very important.  A healthy natural way is recommended!  We will discuss more.

The easiest ways to relieve stress are often just as unhealthy as the burden of the feeling itself – poor eating habits (Did you know that “Stressed” is “Desserts” spelled backwards?), sedentary lifestyle, overindulgent drinking, being complacent with feeling depressed and anxious – no good!

Yes, everyone needs to de-stress in different ways, but we can ALL approach the methods that work best for us in a healthy, holistic, and healing way. The icing on the cake is the simple fact that all of the avenues provided by Purely You Spa feel great, treat the soul, and soothe the mind. Here are just a few of the stress-relieving treatments that we would recommend:

MASSAGE:

The possibilities to relax and de-stress through massage are virtually endless when you select Purely You Spa as your partner towards perfect escapes. Try our Swedish Relaxation Massage, the Pure Deep Tissue experience, an Upper Body Tension Relief session, or the out-of-this-world Rainforest Hot Stone treatment. If you REALLY feel like the ultimate in a therapeutic escape, try the Four Hands Experience (2 Therapists just for YOU!). Or, a fantastic choice is always our signature Intuitive Massage, where your Specialist takes a thorough assessment of your immediate needs and then delivers an exceptionally customized 60 or 90 minute treatment.

YOGA & MEDITATION:

Take a traditional Yoga or Meditation experience one step further with Purely You Spa – because as our name implies, everything we do is customized to YOUR needs, likes, wishes, and health requirements. No experience necessary to get your emotions centered and your blood flowing with this excellent choice in reducing workplace stress.

COUPLES EXPERIENCES:

A practical and proven way to reduce our stress levels (and maybe to help make up for any times you’ve snapped a bit towards a friend or partner due to stress!) is to spend time with those that we love. In addition to our Couples Massage offerings, Purely You Spa can create a custom escape for you and your partner. You want a facial and they want a massage? No problem! So take an hour (or 2, 3, or 4) to relax side-by-side with someone who melts your stress away, and let us take care of all the details.

BODY TREATMENTS:

Reward yourself, reduce tension, and re-awaken natural beauty with our amazing array of Body Treatments. Exfoliate with our Irresistible Body Polish, De-Tox with our Cell-U-Less Slimming Wrap, oxygenate the soul (and the skin!) with a Hungarian Mud Treatment, and scrub away the cares of the day with our Seasonal Organic Body Scrubs. Or, literally strip away stress with our all natural waxing experts – even our Brow Wax includes a mini-massage! Renee Walsh, one of our talented Specialists, always provides the best Body Treatments in town, reserve her now online!

 

For those of us that crave structure (and love to save), Purely You Spa also offers a Business Membership Program designed to make sure you take time twice a month to conquer stress and create a clear mind. With flexible scheduling, shorter sessions, and relaxation-focused treatments, this is a perfect way to ensure you are taking the right path towards reducing workplace stress. With the Business Membership you can:

Inhale relaxation and exhale stress with our Aromatherapy Stress Relief

  • Make up for lost time at the beach by experiencing our All Natural Air Brush Tan
  • Help balance your inner health with your outer relaxation through Egyptian Reflexology
  • Rejuvenate lackluster skin as you enjoy our Hungarian Facelift Massage

So whether you’ve gone cubicle-crazy, have had it up to here with clients, or perform physical labor that’s left you with aches and pains, make sure you de-stress in ways that actually make you a better total being. In celebration of Labor Day, we’ve created some AMAZING specials this month to assist you in making the right choice. Visit our Specials Page for more info or check your Purely You Spa E-Newsletter for details!

Teens “Kick Acne”

Imagine you are 15 years old and you are a Freshman in high school. You are new and have problematic skin. How does this make you feel? At this age it is imparative that teens feel confident and secure with themself so that they make the appropriate choices that will affect them for the rest of their life.

NAPLES, FL (April 10, 2012) – Purely You Spa announces a 90-day “Kick Acne” Bootcamp for teens, promising clearer skin within three months. Purely You Spa’s “Kick Acne” program includes a seven-day detoxification, nutrition education, skin care analysis and a personalized plan for daily and weekly maintenance, depending on skin type. Participants keep a daily diary and follow a routine for 90 days that promises to boost confidence, improve skin, decrease scarring, stimulate circulation, and increase their overall physical fitness. Teens will experience spa treatments such as Extreme Clean Extractions, Teen Clean Facial, LED Light Therapy, and an Acne Clay Masque.

Before and after pictures will be taken to be reviewed upon graduation and every participant receives a t-shirt. Parental support and oversight is encouraged to ensure long-term success beyond Purely You Spa’s 90 day program. Teens can also log onto a website for tips, nutrition reminders and at home treatments when the program ends.
Purely You Spa is located on the third floor at 3066 Tamiami Trail North.

Go to www.purelyyouspa.com for information about other educational seminars about anti-aging and skin care, nutrition, time management, and choosing organic. Gift certificates are also available for purchase through the website or call 239- 331-8266.

About Purely You Spa
Purely You Spa (License # MM 24637) is an organic spa, offering a wide selection of customized spa treatments that include: facial services, body treatments, waxing services, and Eastern and Western massage services for men and women. Other services include, but are not limited to nails, airbrush make-up services, airbrush tanning, holistic health and yoga. Primarily certified organic products are used or other natural, botanical, or Chinese herbs depending on client’s needs and preferences.

Located in beautiful Naples, Florida, the spa caters to discriminating clients and offers seasonal or year round spa memberships. Purely You Spa is a member of Spa Finders International and is the official provider for the Florida Everblades hockey team.

For more information about appointments, spa memberships, or gift certificates, visit http://www.purelyyouspa.com/

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